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Home / Templates / Wellbeing

12 templates · 5 games & quizzes · 1 presentations · 1 workshops · 1 meeting kits · 4 agendas

Templates for wellbeing

Check-ins, support groups and wellbeing sessions. Open any of them, make it yours, and run it live: everyone joins with a scan and answers on their phone.

Games & quizzes

  • Check-in

    One question before we start

    FreeGame
    Meeting check-in questionsTwelve check-in questions in three styles, one-word, scale and short answer, so every meeting can start with a different one in two minutes. 5 min 18 slides

  • Group session

    Check in, practise a skill, check out

    FreeGame
    Group therapy activitiesReady-to-run group activities by approach: CBT thinking traps, DBT skills and 5-4-3-2-1 grounding, with anonymous check-in and check-out polls. 45 min 20 slides

  • How are we really doing?

    Team building questions in three parts

    FreeGame
    Team building questionsDeeper conversation questions for team days in three parts: how we work, what we value, where we're going. Answers appear on screen without names. 40 min 17 slides

  • Check-in

    How are we really doing?

    FreeGame
    Mental health check-in questionsAn anonymous wellbeing check-in for teams and classes: scales, a weather poll, a word cloud and where to get support. 10 min 13 slides

  • The four-week wellness challenge

    Small habits, done together, for one month

    🏃
    FreeGame
    Workplace wellness challengeA four-week team wellness challenge in one pack: the kickoff vote, weekly check-ins, a team leaderboard and the closing celebration. 15 min 18 slides

Presentations

  • HIPAA refresher

    Annual privacy and security training for everyone who handles patient information

    proPresentation
    HIPAA training presentationAn annual HIPAA refresher: PHI, the three rules, minimum necessary, security habits and breach reporting, with scenario polls and an attendance record. 30 min 15 slides

Workshops

  • Rose
    Bud
    Thorn
    FreeWorkshop
    Rose, bud, thornA gentle reflection board: highlights, budding ideas and pain points from everyone's phone, ending with one bud to grow and one thorn to pull. 30 min

Meeting kits

  • Stress less

    An hour to notice it, try two resets and pick one change

    FreeMeeting kit
    Stress management workshopA 60-minute workshop with an anonymous stress check, two calming techniques to try in the room, a drains-and-recharges board and one change per person. 60 min 12 slides

Agendas

    • Arriving: how are you, really?3′
    • Agenda: what do you most need from today?4′
    • Actions from the last session3′
    • Case review: the client, the question and the formulation20′
    proAgenda
    Clinical supervision sessionA 60-minute supervision session that covers all three of Proctor's functions: case review, risk and ethics, reflection and development, with a session record. 60 min
    • Opening: welcome, moment of silence and the group's opening 3′
    • Readings: the readings your group uses7′
    • Newcomers and visitors: first names only3′
    • Announcements and the Seventh Tradition4′
    FreeAgenda
    AA/NA style recovery meeting formatA 60-minute recovery meeting script in the familiar 12-step style: opening, readings, newcomers, Seventh Tradition, a topic and timed shares. 60 min
    • Arrival: one word for how you're arriving5′
    • Welcome, intention and how the workshop will run5′
    • Breath and centering12′
    • Warm-up sequence15′
    proAgenda
    Yoga and fitness workshopA 150-minute yoga or fitness workshop schedule: arrival check-in, breath, warm-up, theme teaching, partner work, a full practice and savasana, all timed. 150 min
    • Welcome and confidentiality reminder4′
    • Check-in round: how has your week been?10′
    • Today's topic: a short introduction5′
    • Sharing round on the topic30′
    proAgenda
    Support group meeting formatA 75-minute peer support group format: confidentiality reminder, check-in round, a topic, sharing, a coping skill and a closing round, with timers. 75 min

Other sectors

  • Any team
  • Schools & teachers
  • Universities
  • Construction
  • Health & safety
  • Manufacturing
  • Healthcare
  • Senior care
  • Software & product
  • IT & security
  • Sales
  • Marketing
  • Customer success
  • Leadership
  • Startups
  • HR & people
  • Finance
  • Legal
  • Government & councils
  • Nonprofits
  • HOAs & residents
  • Churches & communities
  • Clubs & societies
  • Sports & coaching
  • Events & parties
  • Hospitality
  • Retail
  • Real estate
  • Agencies

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